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My PB + J

it’s a weekly thang {weigh-in wednesday}

 it’s that time of week where we drop the pants and throw the shirt to the side. no! i am not talking about a soap scene with your significant other! it’s time to see how much weight we’ve shed.
did you do okay?
did you stick to your plan?
i sure know i have except for a few itty bitty bites of P’s mac ‘n cheese and maybe a bite or two of an oreo mcflurry. i have had a few moments where i was done mentally and to the point physically where i felt i could not consume another bite of chicken or yogurt. i have realized in the past week that we as a family do not consume that much meat, we tend to get our protein from beans. after my second spin class i came out wanting a bean & cheese burrito but instead i went home and ate a chicken breast. boring, but it’s working. let’s see my numbers.

again, if you want to get into the action, copy the the weigh-in wednesday button and link-up!


  
my starting weight: 170 
today’s weight: 164
total weight loss for week one: 6 pounds
pounds away from goal #1: 24
pounds away from goal #2: 34

i am super happy with the results. with doing spin two days this past week that stopped weight loss for the next day, which is expected. at this rate i will be at my goal weight in about two months but i expect to hit a potential plateau. but, i should definitely lose my goal weight by my birthday. 

if you don’t link up, i would still love to hear about your weight loss journey! 


make sure to enter the $50 spa week gift card giveaway HERE. 

January 11, 2012 2 Comments

Comments

  1. BBKiddo says

    January 11, 2012 at 8:12 pm

    6lbs! That is fantastic! You go girl 🙂

    Reply
  2. Tessa says

    January 12, 2012 at 12:56 am

    Since I’m not doing the linkup, I’ll post my own results here… Week one = -5.8 lbs. Sixteen lbs to goal number 1. Twenty six pounds to goal number 2. Not sure if my body will even go to goal number 2 since I haven’t weighed that much since oh, 1991, but we’ll see 🙂

    Reply

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Hello! I am Melissa, a quad espresso addict, health-nut wannabe, mommy to two adorable kids and married since 2007. I love sharing about our family life in San Diego. We visit Disneyland way too often, make sure to follow me on @treatsofdisneyland. I love movies and I have a photography business, @mypbandjphoto. You're likely to see a little bit of all of that here on my blog that I started in 2008.

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