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Like most families we are always on-the-go. Last September we made a lifestyle change and started working out together vs. going our separate ways. It has been fun working out together, encouraging one another and making fun when we simply have nothing left. I seem to burn out a little quicker on some days because I struggle with getting enough protein in my diet. I was recently introduced to EAS® 100% Whey Single Serving Packets. They are perfect because I keep them in my center console on days when I can’t run right home after a workout. I simply keep a blender bottle and water in my car and mix right after the gym. We don’t have a lot of time as our workout is right in between dropping the kids off at school and then by the time we finish our workout we are running to pick-up our youngest at preschool. The ease of EAS® Protein Powder makes our already healthy lifestyle easier to stay on track.
Working out with my hubby has been the best thing we have done together. We might not always get our date nights but having our time in the gym together has been amazing for us. Making sure you give yourself the proper protein is essential to build lean muscle and maintain total body health! Make it convenient and easier on yourself and try EAS® Protein Supplements!
Be sure to check out more fun ways to incorporate protein here. I’d love to hear your favorite!