it’s a weekly thang {weigh-in wednesday}

this week was little harder for me. my cold that has lingered finally kicked my butt so there were a few days where the sound of broccoli or heaven forbid eating another spoonful of yogurt that was burning the crap out of my throat was totally out of the question. so, I ate what sounded good. i didn’t go off the plan that much but while sick it’s a pita to diet. i made it to spin only once because of a fever so i did not expect to lose major weight this week. i still have three days left of the first 17-day cycle so i need to lose a pound per day to get to my twelve pound goal. doable? let’s hope.