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My PB + J

My customized meal plan

Below is what I am following this week as a meal plan. There are times where I don’t follow it completely, like always having berries or if I don’t have almond butter I use peanut butter. Take Monday for instance, I can get a bowl of cereal down but it is unrealistic to cook myself an omelet when I am taking care of the baby, but there isn’t just a cereal option. You have to do what works for you, tweak it here and there. I hope this will inspire some to start a plan of their own. Also, if anyone would care for a recipe let me know and I would be happy to e-mail it to you.

MONDAY

2/22/2010

Cereal and Milk With a Cheese Omelet

Veggie Burger With Mixed Salad

Celery Stalks With Almond Butter

MahiMahi with Roasted Sweet Potato and Spinach Salad

TUESDAY

2/23/2010

Waffle With Yogurt, Berries, and Almonds

Veggie Burger With Mixed Salad

Eating Out/Eating Leftovers

Change

Eating Out/Eating Leftovers

Change

WEDNESDAY

2/24/2010

Cereal and Milk With Berries

Veggie Burger With Mixed Salad

Yogurt With Pumpkin Seeds and Honey

Mexican Mole Pork Chops With Mango Salsa and Brown Rice

THURSDAY

2/25/2010

Waffle With Yogurt, Berries, and Almonds

Asian Chicken Wrap

Peanut Butter on Graham Crackers

Lemon Baked Chicken With Roasted Brussels Sprouts and Cauliflower

FRIDAY

2/26/2010

Banana Breakfast Shake

Open-Faced Hummus Sandwich With Cottage Cheese With Walnuts and Cinnamon

Apple With Almond Butter

Asian Chicken Wrap

SATURDAY

2/27/2010

Cottage Cheese Pancakes With Berries

Eating Out/Eating Leftovers

Change

Pear and Yogurt

Lime Jalapeño Chicken, Easy Black Beans, and Mexican Coleslaw

SUNDAY

2/28/2010

Breakfast Burrito With Blackberries

Turkey and Cheese Sandwich With Carrots and Hummus

Yogurt With Pumpkin Seeds and Honey

Taco Soup

Change

February 24, 2010 Leave a Comment

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Hello! I am Melissa, a quad espresso addict, health-nut wannabe, mommy to two adorable kids and married since 2007. I love sharing about our family life in San Diego. We visit Disneyland way too often, make sure to follow me on @treatsofdisneyland. I love movies and I have a photography business, @mypbandjphoto. You're likely to see a little bit of all of that here on my blog that I started in 2008.

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