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My PB + J

Internationally Inspired Recipe Number Five: Vegan Chop Suey

I went home last week to see my family and when I got back home I was really craving meals that my parents used to make, one of those being chop suey. My Dad seriously makes the best stir fry. I have deviated away from adding meat, but this is typically how my Dad would make his. We both have a habit of just grabbing what ever we have in the pantry or fridge, hence how I learned how to cook and why I have the ability to taste every ingredient in a dish. My Mom and Dad have both taught me a lot about cooking, even though this is a simple fifteen minute dinner it still brings me home.
Ingredients

  • One package Chop Suey Vegetables (sno peas, bok choy, napa cabbage, celery, cabbage, carrots, broccoli and bean sprouts)
  • 2 Tablespoons Refined Coconut Oil
  • 1 cup light sodium soy sauce
  • 1 teaspoon brown sugar
  • 2 teaspoon sirachi sauce
  • 2 garlic cloves, minced
  • 1 teaspoon fresh or powdered ginger
  • 1 teaspoon sesame tahini
  • White or Brown rice cooked according to directions. (I used frozen from TJ’s).

Directions

  1. In a small bowl combine soy sauce, brown sugar, hot sauce, garlic, ginger and tahini. Mixing well until combined.
  2. In a wok, heat oil until extremely hot. Add in vegetables and cook until slightly wilted. Add in soy sauce mixture and cook for roughly five minutes or until vegetables are cooked through.
  3. Serve chop suey over warm rice and enjoy!

  • You could add tofu, chicken or shrimp. I just didn’t feel like defrosting any of my tofu or chicken. Red bell peppers would also be a great addition.

Recipe Courtesy of: My Noggin!

Hubby Rating: “Spicy and tasty! But next time add more sprouts!”

My Rating: “Yum! I love cabbage and sprouts and it’s really spicy!”

July 31, 2008 2 Comments

Comments

  1. Cory and Janelle says

    July 31, 2008 at 4:07 am

    i love that rice! i know its such the lazy way to make it- but it seriously comes out so good! its the only rice i make (that and the brown one).

    Reply
  2. Jen and Jerome says

    July 31, 2008 at 4:22 am

    Ditto on the brown rice! I love it, but it is always sold out!!!

    Reply

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Hello! I am Melissa, a quad espresso addict, health-nut wannabe, mommy to two adorable kids and married since 2007. I love sharing about our family life in San Diego. We visit Disneyland way too often, make sure to follow me on @treatsofdisneyland. I love movies and I have a photography business, @mypbandjphoto. You're likely to see a little bit of all of that here on my blog that I started in 2008.

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